A Relationship-Based Approach
Talk. Change. Grow
Individual psychotherapy involves meeting regularly in private one-on one sessions with one of our therapists to talk about current or past thoughts, feelings and experiences. The goal of therapy is to help you achieve enhanced well-being through positive changes in behaviors, beliefs and emotions. The content of these sessions is mutually determined by you and your therapist.
The goal of couples therapy is to help two people improve the satisfaction of their relationship by obtaining insight and resolving conflict. Couples therapy focuses on identifying specific problems and developing solutions to those problems while building communication and other skills to enhance the relationship.
Positive family relationships are a foundation of good mental health. Family therapy can reduce stress and conflict, particularly during times of crisis in one or more members, by improving the patterns of interactions and communication between family members.
Other Therapies Include
- Post - DUI Counseling
- Teen Marijuana Use
- Gambling Addiction
- Grief Counseling
- Stress Management
- Treatment for Substance Abuse
- Treatment for Depression
- Treatment for Anxiety...and more